{"id":235230,"date":"2022-02-17T21:42:34","date_gmt":"2022-02-17T21:42:34","guid":{"rendered":"https:\/\/metamais.lv\/?page_id=235230"},"modified":"2022-03-24T09:41:25","modified_gmt":"2022-03-24T09:41:25","slug":"disku-golfa-speles-noteikumi","status":"publish","type":"page","link":"https:\/\/metamais.lv\/disku-golfa-speles-noteikumi\/","title":{"rendered":"Disku golfa sp\u0113les noteikumi"},"content":{"rendered":"\t<section class=\"section\" id=\"section_1011945525\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-882762889\">\n\n\t<div id=\"col-380675422\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h1 class=\"uppercase\" style=\"text-align: center;\">K\u0101 disku golfs var padar\u012bt J\u016bsu ball\u012bti jautr\u0101ku?<\/h1>\n\t<div id=\"gap-1127746593\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1127746593 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-924196357\">\n\n\t<div id=\"col-1970267271\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>\u0160aj\u0101 lap\u0101 m\u0113s nest\u0101st\u012bsim tik daudz par disku golfa sp\u0113les noteikumiem, jo \u012bst\u0101 disku golfa sp\u0113le tiek sp\u0113l\u0113ta speci\u0101li veidotos 18 grozu laukumos. \u0160aj\u0101 lap\u0101 J\u016bs atrad\u012bsiet idejas, k\u0101 aizraujo\u0161i pavad\u012bt laiku ar disku golfa groza un disku kl\u0101tb\u016btni sav\u0101 ball\u012bt\u0113.<\/p>\n<p>Iznom\u0101jot disku golfa sp\u0113li, J\u016bs sa\u0146emsiet vienu grozu un piecus tuv\u0101s distances diskus.<\/p>\n<div class=\"row align-middle align-center\"  id=\"row-1280256400\">\n\n\t<div id=\"col-1109737808\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:70%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs.png 600w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs-300x300.png 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs-150x150.png 150w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs-510x510.png 510w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-grozs-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Disku golfa grozs<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-359526149\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:70%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri.jpg\" class=\"attachment- size-\" alt=\"disku golfa puteri\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri.jpg 600w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri-300x300.jpg 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri-150x150.jpg 150w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri-510x510.jpg 510w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/02\/disku-golfa-puteri-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Tuv\u0101s distances diski<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>Ko ies\u0101kt ar \u0161o komplektu?<\/h3>\n<p>Pirmk\u0101rt, visiem j\u016bsu ciemi\u0146iem b\u016bs interese &#8211; cik tad gr\u016bti ir tr\u0101p\u012bt disku groz\u0101. \u0160\u012b sp\u0113le Latvij\u0101 ir ieguvusi zin\u0101mu popularit\u0101ti un, \u013coti iesp\u0113jams, J\u016bsu ciemi\u0146i par to jau zina, bet nekad to nav m\u0113\u0123in\u0101ju\u0161i.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-380675422 > .col-inner {\n  margin: 0px 0px -70px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-full-width align-center row-box-shadow-1\"  id=\"row-522023392\">\n\n\t<div id=\"col-184557068\" class=\"col medium-10 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<div class=\"accordion\">\n\t<div id=\"accordion-764345894\" class=\"accordion-item\">\n\t\t<a id=\"accordion-764345894-label\" class=\"accordion-title plain\" href=\"#accordion-item-disku-golfa-ideja-#1---m\u012bnusi\" aria-expanded=\"false\" aria-controls=\"accordion-764345894-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Disku golfa ideja #1 - m\u012bnusi<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-764345894-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-764345894-label\" >\n\t\t\t\n<p>Kur\u0161 gan nezina m\u012bnusus basketbol\u0101? Tos var sp\u0113l\u0113t ar\u012b disku golf\u0101! Noteikumi \u013coti vienk\u0101r\u0161i &#8211; ja J\u016bs iemetat groz\u0101, tad n\u0101ko\u0161ajam sp\u0113l\u0113t\u0101jam ir j\u0101atk\u0101rto \u0161\u0101ds pats metiens. Ja metiens tiek aizmests gar\u0101m, \u0161is sp\u0113l\u0113t\u0101js sa\u0146em vienu m\u012bnusu. \u0160\u0101di tiek sp\u0113l\u0113ts l\u012bdz pieciem m\u012bnusiem.<\/p>\n<p>\u0160aj\u0101 sp\u0113l\u0113 var izpausties uz 100%, jo J\u016bs varat izv\u0113l\u0113ties ne tikai vietu no kuras mest, bet ar\u012b izmantot daudzus citus trikus, piem\u0113ram:<\/p>\n<ul>\n<li>Izmest disku otr\u0101di<\/li>\n<li>Izmest disku <a href=\"https:\/\/www.threeriversparks.org\/sites\/default\/files\/inline-images\/internal%20-%20forehand%20grips%20stability%20power%20couple.jpg\">forehand<\/a> jeb pistoles satv\u0113rien\u0101<\/li>\n<li>Iemest disku groz\u0101 ar atsitienu pret k\u0101du \u0161\u0137\u0113rsli<\/li>\n<li>Izmest disku cauri k\u0101dam \u0161\u0137\u0113rslim (piem\u0113ram, no galda apak\u0161as)<\/li>\n<li>Mest divus diskus reiz\u0113<\/li>\n<li>K\u0101das v\u0113l Jums ir idejas? Galvenais, lai disks non\u0101k groz\u0101!<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2546517749\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2546517749-label\" class=\"accordion-title plain\" href=\"#accordion-item-disku-golfa-ideja-#2---uz-punktiem\" aria-expanded=\"false\" aria-controls=\"accordion-2546517749-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Disku golfa ideja #2 - uz punktiem<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2546517749-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2546517749-label\" >\n\t\t\t\n<p>Pirmais ko dar\u012bt ar disku golfa grozu un diskiem &#8211; vienk\u0101r\u0161i nolieciet to visiem redzam\u0101 viet\u0101, lai ikviens grib\u0113t\u0101js var pam\u0113\u0123in\u0101t tr\u0101p\u012bt disku groz\u0101. Ja v\u0113laties noskaidrot prec\u012bz\u0101ko met\u0113ju, tad varat sp\u0113l\u0113t \u0161\u0101dus sp\u0113li<\/p>\n<ul>\n<li>Atz\u012bm\u0113jiet, piem\u0113ram 3-5-7-10 metru distanci.<\/li>\n<li>Katrs sp\u0113l\u0113t\u0101js no katras &#8220;stacijas&#8221; izmet piecas reizes.<\/li>\n<li>Par katru groz\u0101 tr\u0101p\u012bto metienu, sp\u0113l\u0113t\u0101js sa\u0146em punktus.<\/li>\n<li>Iemetot no 3 metriem 1 punktu, no 5 metriem 2 punktus, no 7 metriem 3 punktus un no 10 metriem 4 punktus.<\/li>\n<li>Uzvar\u0113s tas, kur\u0161 b\u016bs sav\u0101cis visvair\u0101k punktus.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2674766035\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2674766035-label\" class=\"accordion-title plain\" href=\"#accordion-item-disku-golfa-ideja-#3---stafete-uz-laiku\" aria-expanded=\"false\" aria-controls=\"accordion-2674766035-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Disku golfa ideja #3 - stafete uz laiku<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2674766035-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2674766035-label\" >\n\t\t\t\n<p>Visiem pat\u012bk stafetes sacens\u012bbas! Kura komanda \u0101tr\u0101k iemet\u012bs disku groz\u0101, piem\u0113ram, 10 reizes? \u0160aj\u0101 sp\u0113l\u0113 ikviens t\u0101s dal\u012bbnieks dab\u016bs k\u0101rt\u012bgi izkust\u0113ties!<\/p>\n<ul>\n<li>Atz\u012bm\u0113jiet distanci t\u0101d\u0101 att\u0101lum\u0101, no kura var iemest, bet tas nav \u013coti viegli, piem\u0113ram, 7 metri.<\/li>\n<li>Sadalieties komand\u0101s.<\/li>\n<li>Visi komandas biedri nost\u0101jas aiz 7 metru atz\u012bmes.<\/li>\n<li>Katram sp\u0113l\u0113t\u0101jam ir savs disks.<\/li>\n<li>Pirmais sp\u0113l\u0113t\u0101js izpilda metienu, bet n\u0101ko\u0161ais savu metienu dr\u012bkst izpild\u012bt tikai tad, kad komandas biedrs ir pa\u0146\u0113mis savu tr\u0101p\u012bto vai netr\u0101p\u012bto metienu un atgriezies rind\u0101.<\/li>\n<li>Sp\u0113le turpin\u0101s, kam\u0113r komanda iemet disku groz\u0101 10 reizes.<\/li>\n<li>Uzvar t\u0101 komanda, kura uzdevumu veic vis\u0101tr\u0101k.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2193000381\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2193000381-label\" class=\"accordion-title plain\" href=\"#accordion-item-kas-ir-disku-golfs?\" aria-expanded=\"false\" aria-controls=\"accordion-2193000381-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>KAS IR DISKU GOLFS?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2193000381-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2193000381-label\" >\n\t\t\t\n<p>Disku golfs ir sporta sp\u0113le, kur\u0101 sp\u0113l\u0113t\u0101jam \u012bpa\u0161\u0101 groz\u0101 ir j\u0101iemet \u0161im sportam rad\u012bti lidojo\u0161i diski. K\u0101p\u0113c nosaukum\u0101 ir v\u0101rds &#8220;golfs?&#8221; &#8211; t\u0101p\u0113c, ka uzdevums, l\u012bdz\u012bgi k\u0101 klasiskaj\u0101 golf\u0101, ir tr\u0101p\u012bt disku groz\u0101 ar p\u0113c iesp\u0113jas maz\u0101ku metienu skaitu (golf\u0101 &#8211; bumbi\u0146u bedr\u012bt\u0113).<\/p>\n<p>Disku golfu sp\u0113l\u0113 speci\u0101los disku golfa laukumos, kuros parasti ir 18 grozi. Viet\u0101s, kur nav daudz vietas var b\u016bt ar\u012b 9 grozu laukumi. Katra groza izsp\u0113le s\u0101kas no noteikta starta laukuma (ieskr\u0113jiena celi\u0146a), bet laukum\u0101 eso\u0161ie \u0161\u0137\u0113r\u0161\u013ci &#8211; koki, reljefs u.c.- sp\u0113li padara interesant\u0101ku. Svar\u012bga ir ne tikai metiena tehnika un sp\u0113ks, bet ar\u012b strat\u0113\u0123ija. Sp\u0113l\u0113t\u0101jiem ir j\u0101pie\u0146em daudz l\u0113mumi, piem\u0113ram, k\u0101 apiet \u0161\u0137\u0113rsli, k\u0101du disku izv\u0113l\u0113ties un k\u0101d\u0101 trajektorij\u0101 to izmest.<\/p>\n<p>Disku golfs ir \u013coti pieejams sporta veids: to var sp\u0113l\u0113t jebkura vecuma sp\u0113l\u0113t\u0101ji. Sp\u0113l\u0113t var s\u0101kt kaut ar vienu disku un profesion\u0101li diski maks\u0101 tikai 10-20 eiro. Daudzos disku golfa laukumos invent\u0101ru ir iesp\u0113jams iznom\u0101t. \u013boti bie\u017ei, p\u0113c p\u0101ris m\u0113ne\u0161iem sp\u0113l\u0113t\u0101ji ir &#8220;iekarsu\u0161i&#8221; un nopirku\u0161i sev speci\u0101lo disku somu un tr\u012bs, piecus vai pat divdesmit diskus!<\/p>\n<p>Vai Jums negrib\u0101s izm\u0113\u0123in\u0101t \u0161o sportu?<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-184557068 > .col-inner {\n  margin: 20px 0px 0px 0px;\n  border-radius: 14px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-522023392 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #row-522023392 > .col > .col-inner {\n    padding: 50px 50px 50px 50px;\n  }\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1011945525 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255,255,255);\n}\n#section_1011945525 .section-bg.bg-loaded {\n  background-image: url(https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Ka-spelet-metamo-fons-26.png);\n}\n#section_1011945525 .section-bg {\n  background-position: 52% 70%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section dark has-parallax\" id=\"section_1853157925\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-3\">\n\n\t\t\t\t<div class=\"video-overlay no-click fill\"><\/div>\n\t<div id=\"ytplayer-762\" class=\"ux-youtube fill object-fit hide-for-medium\" data-videoid=\"https:\/\/youtu.be\/XTpoghQtIVc\" data-loop=\"1\" data-audio=\"0\"><\/div>\n\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1658981508\">\n\n\t<div id=\"col-1474565773\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div class=\"video-button-wrapper\" style=\"font-size:120%\"><a href=\"https:\/\/youtu.be\/XTpoghQtIVc\" class=\"button open-video icon circle is-outline is-xlarge\"><i class=\"icon-play\" style=\"font-size:1.5em;\" ><\/i><\/a><\/div>\n\t<div id=\"text-3667015904\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\">Noskaties \u012bsu video par disku golfa sp\u0113li<\/h2>\n\t\t\n<style>\n#text-3667015904 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-342005746\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-342005746 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"stack-3622177630\" class=\"stack stack-row justify-center items-stretch\">\n\t\t\n<a class=\"button white is-outline\"  style=\"padding:8px 30px 8px 30px;\">\n    <span>Iznom\u0101t disku golfa sp\u0113li<\/span>\n  <\/a>\n\n\t\t\n<style>\n#stack-3622177630 > * {\n  --stack-gap: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1853157925 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 600px;\n}\n#section_1853157925 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.5);\n}\n#section_1853157925 .section-bg.bg-loaded {\n  background-image: url(https:\/\/metamais.lv\/wp-content\/uploads\/2022\/01\/AdobeStock_239058387-scaled.jpeg);\n}\n#section_1853157925 .section-bg {\n  background-position: 0% 62%;\n}\n@media (min-width:550px) {\n  #section_1853157925 {\n    min-height: 700px;\n  }\n}\n@media (min-width:850px) {\n  #section_1853157925 {\n    min-height: 900px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-404214609\">\n\n\t<div id=\"col-710892819\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:300px;height:1px;background-color:rgb(255, 255, 255);\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<section class=\"section hide-for-medium\" id=\"section_1502525961\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-full-width align-equal align-center\"  id=\"row-157637322\">\n\n\t<div id=\"col-143227974\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2515492946\" class=\"text\">\n\t\t\n<h3><strong>Priec\u0101simies sa\u0146emt no jums zi\u0146u!<\/strong><\/h3>\n<p>B\u016bsim priec\u012bgi atbild\u0113t uz jebkuru jaut\u0101jumu, saist\u012bb\u0101 ar Met-A-Mais sp\u0113li un citu sp\u0113\u013cu nomu.<br \/>\n\t\t\n<style>\n#text-2515492946 {\n  font-size: 1.5rem;\n  line-height: 1.5;\n  color: rgb(255,255,255);\n}\n#text-2515492946 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:1000px;height:1px;background-color:rgb(255, 255, 255);\"><\/div>\n<div class=\"social-icons follow-icons\" style=\"font-size:110%\"><a href=\"https:\/\/www.facebook.com\/metamais.lv\" target=\"_blank\" data-label=\"Facebook\" class=\"icon plain facebook tooltip\" title=\"Follow on Facebook\" aria-label=\"Follow on Facebook\" rel=\"noopener nofollow\" ><i class=\"icon-facebook\" ><\/i><\/a><a href=\"https:\/\/www.instagram.com\/metamaislv\/\" target=\"_blank\" data-label=\"Instagram\" class=\"icon plain instagram tooltip\" title=\"Follow on Instagram\" aria-label=\"Follow on Instagram\" rel=\"noopener nofollow\" ><i class=\"icon-instagram\" ><\/i><\/a><a href=\"mailto:info@metamais.lv\" data-label=\"E-mail\" target=\"_blank\" class=\"icon plain email tooltip\" title=\"Send us an email\" aria-label=\"Send us an email\" rel=\"nofollow noopener\" ><i class=\"icon-envelop\" ><\/i><\/a><a href=\"https:\/\/www.youtube.com\/channel\/UC1G6BFNeTgeo2i2n1NbUpug\" data-label=\"YouTube\" target=\"_blank\" class=\"icon plain youtube tooltip\" title=\"Follow on YouTube\" aria-label=\"Follow on YouTube\" rel=\"noopener nofollow\" ><i class=\"icon-youtube\" ><\/i><\/a><\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:1000px;height:1px;background-color:rgb(255, 255, 255);\"><\/div>\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 36px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33-300x249.png\" class=\"attachment-medium size-medium\" alt=\"Metamais kontaktu ikona\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33-300x249.png 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33.png 504w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p>+371 20217874<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 36px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32-300x249.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32-300x249.png 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32.png 504w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p>info@metamais.lv<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-143227974 > .col-inner {\n  padding: 90px 70px 0px 70px;\n  margin: 0px 0px 0-48px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-677198927\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"gap-1749908169\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1749908169 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f235011-o1\" lang=\"lv\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/235230#wpcf7-f235011-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"235011\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"lv\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f235011-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> J\u016bsu v\u0101rds<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> J\u016bsu e-pasts<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> J\u016bsu telefona numurs<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-263\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-263\" \/><\/span> <\/label>\n<\/p>\n<p><label> Zi\u0146a<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Nos\u016bt\u012bt\" \/>\n<\/p>\n<span class=\"wpcf7-form-control-wrap recaptcha\" data-name=\"recaptcha\"><span data-sitekey=\"6LeCtowhAAAAAJ_HmZVzs7CxibxTTIGn_I_T_xVE\" class=\"wpcf7-form-control wpcf7-recaptcha g-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LeCtowhAAAAAJ_HmZVzs7CxibxTTIGn_I_T_xVE\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"68\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-677198927 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 50px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1502525961 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(0,0,0);\n}\n#section_1502525961 .section-bg.bg-loaded {\n  background-image: url(https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Background-v2-20.png);\n}\n#section_1502525961 .section-bg {\n  background-position: 0% 25%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section show-for-medium\" id=\"section_1441298704\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-full-width align-equal align-center\"  id=\"row-1728580963\">\n\n\t<div id=\"col-1766583982\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1817182026\" class=\"text\">\n\t\t\n<h3><strong>Priec\u0101simies sa\u0146emt no jums zi\u0146u!<\/strong><\/h3>\n<p>B\u016bsim priec\u012bgi atbild\u0113t uz jebkuru jaut\u0101jumu, saist\u012bb\u0101 ar Met-A-Mais sp\u0113li un citu sp\u0113\u013cu nomu.<br \/>\n\t\t\n<style>\n#text-1817182026 {\n  font-size: 1.5rem;\n  line-height: 1.5;\n  color: rgb(255,255,255);\n}\n#text-1817182026 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:1000px;height:1px;background-color:rgb(255, 255, 255);\"><\/div>\n<div class=\"social-icons follow-icons\" style=\"font-size:110%\"><a href=\"https:\/\/www.facebook.com\/metamais.lv\" target=\"_blank\" data-label=\"Facebook\" class=\"icon plain facebook tooltip\" title=\"Follow on Facebook\" aria-label=\"Follow on Facebook\" rel=\"noopener nofollow\" ><i class=\"icon-facebook\" ><\/i><\/a><a href=\"https:\/\/www.instagram.com\/metamaislv\/\" target=\"_blank\" data-label=\"Instagram\" class=\"icon plain instagram tooltip\" title=\"Follow on Instagram\" aria-label=\"Follow on Instagram\" rel=\"noopener nofollow\" ><i class=\"icon-instagram\" ><\/i><\/a><a href=\"mailto:info@metamais.lv\" data-label=\"E-mail\" target=\"_blank\" class=\"icon plain email tooltip\" title=\"Send us an email\" aria-label=\"Send us an email\" rel=\"nofollow noopener\" ><i class=\"icon-envelop\" ><\/i><\/a><a href=\"https:\/\/www.youtube.com\/channel\/UC1G6BFNeTgeo2i2n1NbUpug\" data-label=\"YouTube\" target=\"_blank\" class=\"icon plain youtube tooltip\" title=\"Follow on YouTube\" aria-label=\"Follow on YouTube\" rel=\"noopener nofollow\" ><i class=\"icon-youtube\" ><\/i><\/a><\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:1000px;height:1px;background-color:rgb(255, 255, 255);\"><\/div>\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 36px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33-300x249.png\" class=\"attachment-medium size-medium\" alt=\"Metamais kontaktu ikona\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33-300x249.png 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-33.png 504w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p>+371 20217874<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 36px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32-300x249.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32-300x249.png 300w, https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Metamais-kontaktu-ikona-32.png 504w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p>info@metamais.lv<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1766583982 > .col-inner {\n  padding: 40px 40px 40px 40px;\n  margin: 0px 0px 0-48px 0px;\n}\n@media (min-width:550px) {\n  #col-1766583982 > .col-inner {\n    padding: 70px 40px 0px 40px;\n  }\n}\n@media (min-width:850px) {\n  #col-1766583982 > .col-inner {\n    padding: 170px 100px 0px 100px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-62134156\" class=\"col medium-4 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left dark\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f235011-o2\" lang=\"lv\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/235230#wpcf7-f235011-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"235011\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"lv\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f235011-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> J\u016bsu v\u0101rds<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> J\u016bsu e-pasts<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> J\u016bsu telefona numurs<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-263\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-263\" \/><\/span> <\/label>\n<\/p>\n<p><label> Zi\u0146a<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Nos\u016bt\u012bt\" \/>\n<\/p>\n<span class=\"wpcf7-form-control-wrap recaptcha\" data-name=\"recaptcha\"><span data-sitekey=\"6LeCtowhAAAAAJ_HmZVzs7CxibxTTIGn_I_T_xVE\" class=\"wpcf7-form-control wpcf7-recaptcha g-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LeCtowhAAAAAJ_HmZVzs7CxibxTTIGn_I_T_xVE\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_2\" name=\"_wpcf7_ak_js\" value=\"17\"\/><script>document.getElementById( \"ak_js_2\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-62134156 > .col-inner {\n  padding: 0px 40px 0px 40px;\n  margin: 30px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-62134156 > .col-inner {\n    padding: 0px 0px 0px 0px;\n    margin: 50px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1441298704 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(0,0,0);\n}\n#section_1441298704 .section-bg.bg-loaded {\n  background-image: url(https:\/\/metamais.lv\/wp-content\/uploads\/2022\/03\/Background-v2-20.png);\n}\n#section_1441298704 .section-bg {\n  background-position: 0% 25%;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/pages\/235230"}],"collection":[{"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/comments?post=235230"}],"version-history":[{"count":24,"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/pages\/235230\/revisions"}],"predecessor-version":[{"id":235558,"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/pages\/235230\/revisions\/235558"}],"wp:attachment":[{"href":"https:\/\/metamais.lv\/wp-json\/wp\/v2\/media?parent=235230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}